“Lift Up Your Everyday” – Occupational Therapy Week 2022

Every year, the Royal College of Occupational Therapists has a theme for Occupational Therapy (OT) Week. The week is dedicated to those in the industry to shout out about their profession. One of our occupational therapists, Kaylie, has come up with four OT life hacks

The Importance of a proper sleep schedule

In January, at the start of the third and hopefully final Lockdown (fingers crossed), we shared our Director, Nicola Hunter's writing around her personal experience of exercising during the prevoius Lockdown and tips for leading a more active lifestyle for Social Ventrue, Arthr.   We were

Elevenses – Spring 2021 – Weekly Mind, Body & Work Webinar

Working on your wellbeing. More than mindfulness    In March 2020, when the world for many flipped upside down, we wanted to do our bit to help. We wrote blogs, hosted webinars (Elevenses and Up For Discussion) and collaborated with other organisations' on their digital events