Strengthening your bones 

Sabita Stewart – Clinical Health Coach / Physiotherapy team lead MCSP       Osteoporosis is the condition in which bone mineral density reduces to the point where bones have lost their strength. It affects over 3 million people in the UK, with women more at risk than men, particularly if menopause starts early or ovaries have

World Mental Health Day – Webinar

World Mental Health Day - Webinar     On the 10th of October, it's World Mental Health Day and this year's theme is 'Mental health for all'. Join us on the 6th of October at 11 am for a session reflecting on the mental health needs of

Workplace Protection and Wellbeing Report created by Corporate Adviser

We're in good company in the 2021 Workplace Protection and Wellbeing Report created by Corporate Adviser Intelligence. As it's their research, it's definitely best to let them set the scene.   Here's their Executive Summary.   "The workplace protection and wellbeing sector has stood up remarkably well to the

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