Elevenses – Weekly Mindfulness Webinar
From Tuesday 7th of April at 11 am, and for the foreseeable future, we are going...
Here to help
Over the last few weeks, everyone’s news and social feeds have understanda...
Keep Moving; The benefits of Physical Activity and How to Achieve Your Goals
The preventative aspects of exercise for health Physical activity is impo...
Working from home. Adapting to a new work environment
During these very challenging times for businesses and their employees, we know ...
World Cancer Day: How employers can help their employees when diagnosed with cancer?
A recent survey found that 28% of workers with cancer, or who have had cancer, s...
Beating the Cake Culture
Oliver Whiteman, Performance Nutritionist Offices, birthdays and cake, lots of...
What a year it’s been.
We would like to finish this year off with a look back at what made 2019 one to ...
Blue Monday – Webinar
On the 20th January, Dr Julie Denning will host the latest in our webinar series...
Decembeard – Never judge a beard by its cover.
Louise Smith, Business Manager, W2W. A beard is a beard – You notice a man wit...
Reasonable adjustments for people with long term conditions – Webinar
For International day of person’s with disabilities day on December 3rd, o...
International Stress Awareness Week
Dr Julie Denning, Managing Director, W2W Resilience – the power to succeed...
Movember – Men’s Health Awareness Month
Dr Julie Denning, Managing Director, W2W We wrote an article earlier in the year...
World Diabetes Day – Webinar
People with a diabetes diagnosis are advised to make three key behaviour changes...
Are we forgetting the life in work/life balance?
Julie Denning, Managing Director, W2W I was watching Marie Kondo with my childre...
Get Wellness Planning!
Julie Denning, Managing Director, W2W As a line manager, you may find it very di...
