Elevenses – 15 minutes of mindfulness to make your day more productive
15 minutes of mindfulness to make your day more productive In March 202...
The Importance of a proper sleep schedule
In January, at the start of the third and hopefully final Lockdown (fingers cros...
Developing a culture of wellbeing: Top tips for employers – Webinar
Developing a culture of wellbeing: Top tips for employers – Webinar &nb...
World biggest coffee morning – Returning to Work after Cancer Diagnosis – Webinar
World biggest coffee morning – Returning to Work after Cancer Diagnosis &#...
Back Care Awareness week – Do you have employees who have to have time off work due to back pain? – Webinar
Back Care Awareness week – Do you have employees who have to have time off...
World Mental Health Day – Webinar
World Mental Health Day – Webinar On the 10th of October, itR...
International Stress Awareness Week – Switch your focus to here and now – Webinar
Switch your focus to here and now – Webinar On the 3rd of Novemb...
Elevenses – Spring 2021 – Weekly Mind, Body & Work Webinar
Working on your wellbeing. More than mindfulness In March 2020, when th...
Long Covid – How can businesses prepare? – Webinar
Long Covid – How can businesses prepare? webinar As a business ow...
Stress awareness month – Webinar
Stress awareness month webinar On the 6th of April at 11 am we are goin...
National workouts and wellbeing week – Webinar
National workouts and wellbeing week webinar The aim of National Workou...
World Sleep Day – Webinar
World Sleep Day Webinar On the 9th of March at 11 am in preparation for...
Random Acts Of Kindness
By Dr Julie Denning In May 2020, The Mental Health Foundation picked ‘kind...
Like to work for us?
We are looking to take on new team members into our award-winning service. Are y...
Lockdown #3 – Not back to square 1
By Dr Julie Denning Hello Again Folks. So, #Lockdown 3. How are you faring? Do y...
