Lockdown #3 – Not back to square 1

By Dr Julie Denning Hello Again Folks. So, #Lockdown 3. How are you faring? Do you feel like you are in a groundhog day that seems never-ending? Does a spontaneous trip to the local pub or bucket and spade holiday seem dream-like material? Do you feel

Elevenses in 2021 – Weekly Mind, Body & Work Webinar

Working on your wellbeing. More than mindfulness    In March 2020, when the world for many flipped upside down, we wanted to do our bit to help. We wrote blogs, hosted webinars (Elevenses and Up For Discussion) and collaborated with other organisations' on their digital events

Lockdown reading from Arthr

It's the start of a new year, and even though we tiptoed in ever so gently not looking for a repeat of 2020, we find ourselves in a very familiar place - Yet another Lockdown!   In light of current circumstances, We thought that now would

Long Covid support – The spokes and the hub

By Dr Julie Denning   It was half term, for me that means more time for kids and more time for getting through my 'to read' list. Amongst others was this article from Adam Saville, Editor at Cover Magazine. It highlights the need for early intervention support

Lockdown #2 – The sequel no-one wanted.

By Dr Julie Denning The sequel. It's often much awaited. The first film was excellent, and you can't wait to see more of your heroine or hero, and their action-packed adventures or love dramas. Some like James Bond go on forever and are much loved. Others

World meditation day – Webinar

World meditation day webinar    On the 21st of May and for World Meditation Day, join Dr Julie Denning for a guided mindfulness session.   ‘Switching Focus – An exercise in mindfulness’ is an interactive webinar that will help you to switch your focus to the here and now.

Returning To Work After Cancer Diagnosis – Webinar

World Cancer Day Webinar    On the 4th of February at 11 am, Working To Wellbeing are hosting a free to join webinar on supporting employees returning to work after a cancer diagnosis.   The main topic of discussion will be around how to support mentally and physically for

Returning To Work After Cancer Diagnosis – Webinar

Maggies Barts x Working To Wellbeing    On the 30th of July at 10 am, we're teaming up with Maggies Barts to co-host a free to join webinar on returning to work after a cancer diagnosis. The main topic of discussion will be around how to mentally and

Work & Life with Cancer – Webinar

On the 25th September, Dr Julie Denning will host the latest in our webinar series.   Work: we spend more time at work with our colleagues than with our loved ones. It provides a structure, normalcy, financial reward, social support, a sense of purpose, a sense of

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