Elevenses – Weekly Mind, Body & Work Webinar

Working on your wellbeing. More than mindfulness    In March, when the world for many flipped upside down, we wanted to do our bit to help. We wrote blogs, hosted webinars (Elevenses and Up For Discussion) and collaborated with other organisations' on their digital events to

Lockdown #2 – The sequel no-one wanted.

By Dr Julie Denning The sequel. It's often much awaited. The first film was excellent, and you can't wait to see more of your heroine or hero, and their action-packed adventures or love dramas. Some like James Bond go on forever and are much loved. Others

Long Covid – How can businesses prepare? – Webinar

Long Covid - How can businesses prepare? webinar    As a business owner/line manager responsible for staff wellbeing, in March 2020 you probably had an inbox full of questions from your team that, like most, you probably didn't know how to answer. After reading all the guidance

World meditation day – Webinar

World meditation day webinar    On the 21st of May and for World Meditation Day, join Dr Julie Denning for a guided mindfulness session.   ‘Switching Focus – An exercise in mindfulness’ is an interactive webinar that will help you to switch your focus to the here and now.

Stress awareness month – Webinar

Stress awareness month webinar    On the 6th of April at 11 am we are going to host ‘Elevenses’, a guided mindfulness session to prepare you for Stress Awareness Month.   ‘Elevenses’ is an interactive webinar that will help you to switch your focus to the here and now.

National workouts and wellbeing week – Webinar

National workouts and wellbeing week webinar    The aim of National Workouts and wellbeing week is to raise awareness around mental health and the positive impact exercise has on our overall health. We know that one of the most important, but one of the hardest things to

World Sleep Day – Webinar

World Sleep Day Webinar    On the 9th of March at 11 am in preparation for World Sleep Day on the12th of March, we’ll be hosting a special edition of our Elevenses webinar programme to help people prepare for getting a good night’s sleep. . We all know how

Returning To Work After Cancer Diagnosis – Webinar

World Cancer Day Webinar    On the 4th of February at 11 am, Working To Wellbeing are hosting a free to join webinar on supporting employees returning to work after a cancer diagnosis.   The main topic of discussion will be around how to support mentally and physically for

Returning To Work After Cancer Diagnosis – Webinar

Maggies Barts x Working To Wellbeing    On the 30th of July at 10 am, we're teaming up with Maggies Barts to co-host a free to join webinar on returning to work after a cancer diagnosis. The main topic of discussion will be around how to mentally and

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