Elevenses – Weekly Mindfulness Webinar
New Summer Dates added! From Tuesday the 30th of June at 11 am, and for all of July, we are going to continue to host a weekly guided mindfulness session. This digital event series is open to past attendees and newcomers.
‘Elevenses’ is an interactive webinar that will help you to switch your focus to the here and now. Find a break from the endless news cycles and social feeds and help set yourself up for a productive week while you adapt to a new work environment and way of working.
We will explain the benefits of being in the present moment and being open and aware of your environment. See all available dates for June by using this link and register for July dates here. It will take 15 minutes of your time. We look forward to seeing you there.
Our specialist clinicians are highly trained to provide a truly integrated service that results in health behaviour change and optimum work capability.