Work & Life with Cancer – Webinar

On the 25th September, Dr Julie Denning will host the latest in our webinar series.   Work: we spend more time at work with our colleagues than with our loved ones. It provides a structure, normalcy, financial reward, social support, a sense of purpose, a sense of

‘Up for Discussion’ – Reflections from the webinar series

Dr Julie Denning, Managing Director, W2W & Nicola Suckley, Director W2W    During the first phase of Lockdown, we ran weekly Q and A webinars with people from a variety of industry sectors and professions to discuss the challenges faced by organisations in helping to support and

Elevenses – Weekly Mindfulness Webinar

New Summer Dates added! From Tuesday the 30th of June at 11 am, and for all of July, we are going to continue to host a weekly guided mindfulness session. This digital event series is open to past attendees and newcomers.   'Elevenses' is an interactive webinar

A Dad in Lockdown

Sam Allen, Head of Marketing, W2W   In March, many people's regular work routine changed due to the need to furlough, self-isolate and or work from home. When this all began, I shared tips and tactics I've found helpful when working from home. Now, as some people

Be kind to yourself

Dr Julie Denning, Managing Director, W2W   We often think about kindness in the context of giving to others, pleasing other people, small acts of 'paying it forward' and looking after or out for someone. In the current situation, kindness has been amplified through our need to

Long term conditions – How to support your staff

As you may or may not know, we specialise in helping people who have long term conditions either get back to work or remain at work.  We provide clinical support for people to improve their day to day functioning and help them to self-manage their

Switching Focus

Dr Julie Denning, Managing Director, W2W   What a couple of weeks it has been. The country in lockdown and toilet rolls still not on our shelves.  We’ve seen and heard scary accounts from Italian hospitals and individuals imploring us from their hospital beds to stay at

Here to help

Over the last few weeks, everyone's news and social feeds have understandably focussed on Covid-19, Lockdowns and social distancing.   During this challenging time, we've continued to support businesses and their employees. We know that there will be a lot of business owners, HR teams and senior

Keep Moving; The benefits of Physical Activity and How to Achieve Your Goals

The preventative aspects of exercise for health   Physical activity is important for our health and wellbeing.  It is believed that physical activity: Reduces hormones which promote cell growth and increasing mechanisms which protect the cell Boosts the immune system Reduces inflammation Boosts antioxidants’ pathways It also

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