February 21, 2021
In
Behaviour Change, Exercise is Medicine, General News & Updates, Mental wellbeing, Switching Focus, Webinars, Wellbeing
Stress awareness month – Webinar
Stress awareness month webinar
On the 6th of April at 11 am we are going to host ‘Elevenses’, a guided mindfulness session to prepare you for Stress Awareness Month.
‘Elevenses’ is an interactive webinar that will help you to switch your focus to the here and now. The session will cover the science behind feeling stressed and will offer up simple tactics and techniques that can be applied to your every day (Not just Stress Awareness Month)
This event is no longer available. If you wanted to find out any more about this subject or for more information on upcoming W2W events, then please do contact us.
Working To Wellbeing (W2W) provides consultancy and intervention for health and wellbeing at work. We provide wellbeing and rehabilitation services, supporting employees with physical health, mental health and long term conditions, the 3 key causes of presenteeism and absence. We join the dots between the physical and mental health issues that cause and perpetuate poor health. Our specialist clinicians are highly trained to provide a truly integrated service that results in health behaviour change and optimum work capability.
