Get Wellness Planning!

Julie Denning, Managing Director, W2W As a line manager, you may find it very difficult to start a conversation with one of your colleagues about their health. In recent times there has been an understandable push for Line Managers to be mental ill-health aware.  As we know,

You can make a difference

There is currently lots of media attention surrounding mental health issues in our society. I have been to a number of mental health conferences and events this year to find out about current thinking and what people are doing within this area of growing concern

Tuning into your stress

Stress is part of all our lives. Dr Julie Denning from W2W reflects on the importance of tuning into your stress. We all need a little bit of stress to get us up and running. ‘Eustress’  is the technical term for positive stress and has the following

INFLUENCING CHANGE TO ENHANCE YOUR WORKPLACE CULTURE BY JULIE DENNING

I recently attended the IOSH National Safety and Health Conference keen to understand more about the relationship between workplace culture and wellbeing.   The opening presentation was from Stephan Bevan (Head, HR Research Development at Institute of Employment Studies) He spoke of how a recent report commissioned

HOW TO BE A BETTER BOSS – BY JULIE DENNING

Consider your staff’s mental health and wellbeing. We know that being responsible for a team (small or large) can be hard at times. Regardless of your profession, there will always be a pressure to deliver against constraints like budget and time which can be stressful for

CUTTING THROUGH THE NOISE: HOW TO BEST SUPPORT EMPLOYEES WITH CANCER

We were recently asked to contribute to an article by Colin Hawes of Generali who was writing for HR Grapevine. As Colin says, “It’s generally a given that employers should do all they can to support employees diagnosed with cancer. The reality, however, is that support

The importance of a good nights sleep

Sleep and the seeming epidemic of not enough sleep is really hitting the headlines recently. We support many of our patients who have problems with their sleep and they are not alone. In 2017, the Sleep Council's The Great British Bedtime Report discovered that 30% of

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