November 3, 2021
The power of posture and how it can make us feel
By Julia Hudson - Occupational Therapist at Working To Wellbeing.
October 19, 2021
Strengthening your bones
Sabita Stewart – Clinical Health Coach / Physiotherapy team lead MCSP Osteoporosis is the condition in which bone mineral density reduces to the point where bones have lost their strength. It affects over 3 million people in the UK, with women more at risk than men, particularly if menopause starts early or ovaries have
May 28, 2021
Why Long Covid requires advisers to build wider ecosystems
Following the launch of our Long Covid work support service, Our Director, Julie, has been speaking to Cover Magazine about why Long Covid requires advisers to build wider ecosystems. From Insurance broking to wellbeing consulting. You can read the full article here. Working To Wellbeing (W2W) provides
May 19, 2021
‘Looking after yourself’ – from a health psychologist’s perspective
Our Director, Dr Julie Denning was asked to write an article for the Anothony Nolan blog. In this post, Julie reflects on the importance of both physical and mental health and how small actions can have a big impact. You can read the full article here. Working
May 12, 2021
Long Covid sufferers need ‘reassuring, compassionate’ employers when returning.
Following on from the launch of our Long Covid work support service, Our Director, Julie, has been speaking to Graham Simon of Health and Care Protection about why Long Covid sufferers need 'reassuring, compassionate' employers when returning. You can read the full article here. Working To Wellbeing
April 3, 2021
A Health Psychology Student’s Perspective on the Health & Wellbeing @ Work 2023 Conference
By Louise von Stockar I am a Health Psychology MSc student at King’s College London and currently doing my industry placement with Working2Wellbeing. W2W invited me to accompany the team to the Health and Wellbeing at Work conference, where I was able to attend talks from
March 30, 2021
The Importance of a proper sleep schedule
In January, at the start of the third and hopefully final Lockdown (fingers crossed), we shared our Director, Nicola Hunter's writing around her personal experience of exercising during the prevoius Lockdown and tips for leading a more active lifestyle for Social Ventrue, Arthr. We were
January 11, 2021
Lockdown #3 – Not back to square 1
By Dr Julie Denning Hello Again Folks. So, #Lockdown 3. How are you faring? Do you feel like you are in a groundhog day that seems never-ending? Does a spontaneous trip to the local pub or bucket and spade holiday seem dream-like material? Do you feel
January 5, 2021
Lockdown reading from Arthr
It's the start of a new year, and even though we tiptoed in ever so gently not looking for a repeat of 2020, we find ourselves in a very familiar place - Yet another Lockdown! In light of current circumstances, We thought that now would
December 2, 2020
Long Covid support – The spokes and the hub
By Dr Julie Denning It was half term, for me that means more time for kids and more time for getting through my 'to read' list. Amongst others was this article from Adam Saville, Editor at Cover Magazine. It highlights the need for early intervention support