August 10, 2021

World Mental Health Day – Webinar

World Mental Health Day - Webinar     On the 10th of October, it's World Mental Health Day and this year's theme is 'Mental health for all'. Join us on the 6th of October at 11 am for a session reflecting on the mental health needs of

May 5, 2021

Developing a culture of wellbeing: Top tips for employers – Webinar

Developing a culture of wellbeing: Top tips for employers - Webinar     The need for organisations to develop effective wellbeing interventions and develop a strong, genuine culture of wellbeing for their staff has never been greater. Join us for an interactive session where we will help

February 24, 2021

Elevenses – Spring 2021 – Weekly Mind, Body & Work Webinar

Working on your wellbeing. More than mindfulness    In March 2020, when the world for many flipped upside down, we wanted to do our bit to help. We wrote blogs, hosted webinars (Elevenses and Up For Discussion) and collaborated with other organisations' on their digital events

February 21, 2021

Stress awareness month – Webinar

Stress awareness month webinar    On the 6th of April at 11 am we are going to host ‘Elevenses’, a guided mindfulness session to prepare you for Stress Awareness Month.   ‘Elevenses’ is an interactive webinar that will help you to switch your focus to the here and now.

February 20, 2021

National workouts and wellbeing week – Webinar

National workouts and wellbeing week webinar    The aim of National Workouts and wellbeing week is to raise awareness around mental health and the positive impact exercise has on our overall health. We know that one of the most important, but one of the hardest things to

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