Stress awareness month – Webinar

Stress awareness month webinar    On the 6th of April at 11 am we are going to host ‘Elevenses’, a guided mindfulness session to prepare you for Stress Awareness Month.   ‘Elevenses’ is an interactive webinar that will help you to switch your focus to the here and now.

National workouts and wellbeing week – Webinar

National workouts and wellbeing week webinar    The aim of National Workouts and wellbeing week is to raise awareness around mental health and the positive impact exercise has on our overall health. We know that one of the most important, but one of the hardest things to

World Sleep Day – Webinar

World Sleep Day Webinar    On the 9th of March at 11 am in preparation for World Sleep Day on the19th of March, we’ll be hosting a special edition of our Elevenses webinar programme to help people prepare for getting a good night’s sleep. . We all know how

Can there be three good things on Blue Monday? – Webinar

Can there be three good things on Blue Monday? - Webinar     ‘Blue Monday’. Really? Is there actually one day of the year that is the most depressing? Its talked about so much each year that it must be true, right?   Well no actually. In actual fact,

Elevenses in 2021 – Weekly Mind, Body & Work Webinar

Working on your wellbeing. More than mindfulness    In March 2020, when the world for many flipped upside down, we wanted to do our bit to help. We wrote blogs, hosted webinars (Elevenses and Up For Discussion) and collaborated with other organisations' on their digital events

World meditation day – Webinar

World meditation day webinar    On the 21st of May and for World Meditation Day, join Dr Julie Denning for a guided mindfulness session.   ‘Switching Focus – An exercise in mindfulness’ is an interactive webinar that will help you to switch your focus to the here and now.

Returning To Work After Cancer Diagnosis – Webinar

World Cancer Day Webinar    On the 4th of February at 11 am, Working To Wellbeing are hosting a free to join webinar on supporting employees returning to work after a cancer diagnosis.   The main topic of discussion will be around how to support mentally and physically for

Returning To Work After Cancer Diagnosis – Webinar

Maggies Barts x Working To Wellbeing    On the 30th of July at 10 am, we're teaming up with Maggies Barts to co-host a free to join webinar on returning to work after a cancer diagnosis. The main topic of discussion will be around how to mentally and

Work & Life with Cancer – Webinar

On the 25th September, Dr Julie Denning will host the latest in our webinar series.   Work: we spend more time at work with our colleagues than with our loved ones. It provides a structure, normalcy, financial reward, social support, a sense of purpose, a sense of

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