World biggest coffee morning - Returning to Work after Cancer Diagnosis - Webinar On the 24th of September at 11 am, Working To Wellbeing are hosting a free to join webinar on supporting employees returning to work after a cancer diagnosis. There is an interactive part
Stress awareness month webinar On the 6th of April at 11 am we are going to host ‘Elevenses’, a guided mindfulness session to prepare you for Stress Awareness Month. ‘Elevenses’ is an interactive webinar that will help you to switch your focus to the here and now.
National workouts and wellbeing week webinar The aim of National Workouts and wellbeing week is to raise awareness around mental health and the positive impact exercise has on our overall health. We know that one of the most important, but one of the hardest things to
World Sleep Day Webinar On the 9th of March at 11 am in preparation for World Sleep Day on the19th of March, we’ll be hosting a special edition of our Elevenses webinar programme to help people prepare for getting a good night’s sleep. . We all know how
By Dr Julie Denning Hello Again Folks. So, #Lockdown 3. How are you faring? Do you feel like you are in a groundhog day that seems never-ending? Does a spontaneous trip to the local pub or bucket and spade holiday seem dream-like material? Do you feel
By Dr Julie Denning It was half term, for me that means more time for kids and more time for getting through my 'to read' list. Amongst others was this article from Adam Saville, Editor at Cover Magazine. It highlights the need for early intervention support
By Dr Julie Denning The sequel. It's often much awaited. The first film was excellent, and you can't wait to see more of your heroine or hero, and their action-packed adventures or love dramas. Some like James Bond go on forever and are much loved. Others
World meditation day webinar On the 21st of May and for World Meditation Day, join Dr Julie Denning for a guided mindfulness session. ‘Switching Focus – An exercise in mindfulness’ is an interactive webinar that will help you to switch your focus to the here and now.
Julie Denning, Managing Director, W2W I don't know about you, but I prefer to save up my major behaviour change for September. I don't go in for New Years Resolutions, I never keep to them, and the pressure feels like it's 'on'. Everyone asking – have
Sam Allen, Head of Marketing, W2W In March, many people's regular work routine changed due to the need to furlough, self-isolate and or work from home. When this all began, I shared tips and tactics I've found helpful when working from home. Now, as some people
