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Keep moving – the benefits of exercise after a cancer diagnosis

The preventative aspects of exercise for health Firstly, let’s talk generally. Physical activity is important for all of our health and wellbeing. It is believed that physical activity: Reduces hormones which promote cell growth and increasing mechanisms which protect the cell Boosts the immune system Reduces...

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Macmillan Coffee Morning

We are working together with Bury Physio to raise money for Macmillan Cancer Support by holding a coffee morning as part of their "World's Biggest Coffee Morning" fundraiser.  On Friday 28th September 10.30-12.00, Bury Physio Clinic and Working To Wellbeing, are taking part in this event and...

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