People with a diabetes diagnosis are advised to make three key behaviour changes in order to self manage their condition: 1) to take their medication as advised 2) to change their diet and 3) to exercise regularly This is no mean feat to undertake. If you are struggling with
September is blood cancer awareness month. W2W is proud to support the amazing work of The Anthony Nolan Charity. We wanted to share with you the work that they are doing to support people with blood cancers and blood disorders. Anthony Nolan matches individuals who are willing
Do you have employees who have to have time off work due to back pain? Our Director, Nicola Hunter, will be hosting this Webinar on 9th October 2019. Get a better understanding of back pain, how it affects someone, what they can do to recover, get
I recently attended the IOSH National Safety and Health Conference keen to understand more about the relationship between workplace culture and wellbeing. The opening presentation was from Stephan Bevan (Head, HR Research Development at Institute of Employment Studies) He spoke of how a recent report commissioned
There are 2 interesting articles in HR review this month. Exercising at work boosts employee performance http://www.hrreview.co.uk/analysis/analysis-wellbeing/ratna-singh-exercising-at-work-boosts-employee-performance/54247 Key facts about flexible working rights http://www.hrreview.co.uk/hr-news/strategy-news/uncertain-about-new-flexible-working-rights-for-all-find-out-the-key-facts-here-infographic/54268